Rockstar Fitness for Real People with Melissa Vogel

<p><strong>Episode Summary</strong></p><p>The path to phenomenal fitness is no longer a fantasy.</p><p>Would you believe that a mom of 3 from Michigan is one of the fittest people I’ve ever met?</p><p>If you have found yourself in a mindset trap of false beliefs about your potential, it’s time to learn from a real person who has achieved really incredible health and fitness results.</p><p>In this week’s episode of&nbsp;<a href="https://www.jeffsanders.com/podcast/" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a>&nbsp;I speak with&nbsp;<a href="https://melissavogelfitness.com/" rel="noopener noreferrer" target="_blank">Melissa Vogel</a>, creator of the&nbsp;<a href="https://busytobombfitmom.com/" rel="noopener noreferrer" target="_blank">Busy to Bomb Fit Mom</a>&nbsp;coaching group, about how you and I both can achieve outstanding levels of health and fitness with practical advice for busy people.</p><p>&nbsp;</p><p><strong>Episode Show Notes</strong></p><p><a href="https://www.jeffsanders.com/411" rel="noopener noreferrer" target="_blank">jeffsanders.com/411</a></p><p>&nbsp;</p><p><strong>Learn More About The 5 AM Miracle</strong></p><p><a href="https://www.jeffsanders.com/podcast" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a></p><p>&nbsp;</p><p><strong>Free Productivity Resources + Email Updates!</strong></p><p><a href="https://www.jeffsanders.com/5amclub" rel="noopener noreferrer" target="_blank">Join The 5 AM Club!</a></p><p>&nbsp;</p><p><strong>The 5 AM Miracle Book</strong></p><p><a href="https://www.jeffsanders.com/5ambook" rel="noopener noreferrer" target="_blank">Audiobook, Paperback, and Kindle</a></p><p>&nbsp;</p><p><strong>Connect on Social Media</strong></p><p><a href="https://www.jeffsanders.com/community" rel="noopener noreferrer" target="_blank">Facebook Group</a> •<a href="https://www.jeffsanders.com/instagram" rel="noopener noreferrer" target="_blank"> Instagram</a> •<a href="https://www.jeffsanders.com/twitter" rel="noopener noreferrer" target="_bl