Rituals for your spirit

<p>Spirituality isn&#39;t yoga pants. Its doing things that nurture your spirit so that you may be more loving, peaceful, forgiving, kind, faithful, good, gentle and controlled. </p> <p>When you do rituals that nurture your spirit, know you are leading yourself to being more of you. </p> <p>Being you is spiritual. </p> <p>Questions to podcast@abty.co.uk</p> <p>Receive coaching at <a href="www.abty.co.uk/coaching" target="_blank" rel="noopener noreferer">www.abty.co.uk/coaching</a></p>