Richard Davidson: Stress and the Brain

<p>It seems like we&apos;re all under more stress than ever before. This week Daniel Goleman and Richard  Davidson unpack Davidson&apos;s research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.</p> <a rel="payment" href="https://www.patreon.com/firstpersonplural">Support the show</a>