Rhys Nicholson (Part 2!)

<p>The beautiful Rhys Nicholson returns for another episode. Still no RuPaul chat (Part 3?), but rest assured, the topic at hand is just as important.</p><p><br></p><p>Like many of us over the past 18 months, Rhys has had to contend with a few extra lockdown kilos. More wine and less movement will do that to anyone. But, having battled with an eating disorder since his teens, it’s been a particular challenge to stay clear of bad habits.</p><p><br></p><p>Throughout the process, Rhys has learnt to adopt healthier methods for keeping fit and renegotiate what he describes as his “interesting” relationship with food.</p><p><br></p><p>Thank you to Uncle Jack Charles for the acknowledgement of country.</p><p><br></p><p>Instagrammers! (Meaning everyone on the internet) Follow us for more Calm Ya Farm tips, and send us a message saying you came from the show notes, I need to know people read these!</p><p>&nbsp;</p><p><a href="https://create.acast.com/episodes/0c0c3b62-2599-44f6-9ffd-1933f756b5d2/instagram.com/calmyafarm_/" rel="noopener noreferrer" target="_blank">instagram.com/calmyafarm_/</a></p><p><a href="https://create.acast.com/episodes/0c0c3b62-2599-44f6-9ffd-1933f756b5d2/calmyafarm.com.au" rel="noopener noreferrer" target="_blank">calmyafarm.com.au</a></p><p>&nbsp;</p><p>Subscribe to BRAVE, your new favourite free monthly newsletter <a href="https://www.calmyafarm.com.au/brave" rel="noopener noreferrer" target="_blank">here</a>.</p><p>&nbsp;</p><p>&nbsp;</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>