RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein

<p>We are all experiencing increased stress, uncertainty, and fear in these difficult times. In this episode of Revolution Health Radio, mindfulness teacher and Kresser Institute faculty member Forest Fein and I discuss how mindfulness can serve us to reduce anxiety and improve our well-being.</p> <p>The post <a rel="nofollow" href="https://chriskresser.com/using-mindfulness-to-manage-stress-and-uncertainty-with-forest-fein/">RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein</a> appeared first on <a rel="nofollow" href="https://chriskresser.com">Chris Kresser</a>.</p>