RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener

<p>In this episode of RHR, I talk with Robert Biswas-Diener about the importance of experiencing psychological, emotional, and physical discomfort in order to develop a better sense of self-awareness, emotional agility, growth, and happiness.</p> <p>The post <a rel="nofollow" href="https://chriskresser.com/developing-a-positive-relationship-with-negative-emotions-with-robert-biswas-diener/">RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener</a> appeared first on <a rel="nofollow" href="https://chriskresser.com">Chris Kresser</a>.</p>