Returning To Ancient Remedies To Promote Health with Dr. Josh Axe

<p>Returning To Ancient Remedies To Promote Health | This episode is brought to you by <a href="https://paleovalley.com/hyman" rel="noopener noreferrer" target="_blank">Paleovalley</a>, <a href="https://butcherbox.com/farmacy" rel="noopener noreferrer" target="_blank">ButcherBox</a>, and <a href="https://athleticgreens.com/hyman" rel="noopener noreferrer" target="_blank">Athletic Greens</a></p><br><p>Modern medicine has come a long way, there’s no doubt about it. But our ancient ancestors had an in-depth understanding of how to use food and plants as medicine and this wisdom still holds true today. Our conventional medical system heavily relies on prescription medication to silence, or “manage,” symptoms. I call this the “pill-for-ever-ill” model of medicine. This often turns into a lifelong dependence without ever getting to the root of the problem. If we instead look at where the imbalance is stemming from and use a variety of tools to treat it—like food, stress reduction, herbs, etc.—we can see profound improvements and, many times, a reversal of disease.&nbsp;</p><br><p>I was so happy to connect with Dr. Josh Axe to talk more about how ancient remedies can help us create the vibrant health we deserve and avoid lifelong health struggles. Dr. Axe is a certified doctor of natural medicine, a doctor of chiropractic, and a clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of<em> Keto Die</em>t, <em>Eat Dirt</em>, and <em>Collagen Diet</em> and author of the book <em>Ancient Remedies. </em>He is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more to the modern world. Dr. Axe founded the natural health website DrAxe.com, one of the top natural health websites in the world today.</p><p>This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens.</p><br><p>Paleovalley is offering 15% off your entire first order. Just go to