Rest + Recharge Meditation

<p>Feeling tired and rundown? Need to hit the pause button and take a break? This is the meditation for you. In this practice Kelly will help you unwind, rest and recharge.&nbsp;</p> <p>Join the joyful life virtual retreat- https://www.yogaforyouonline.com/at-home-retreats</p> <p>This episode is sponsored by Ritual. Visit ritual.com/MINDFUL to start your Ritual today and save 10% off your first 3 months with coupon code MINDFUL</p> <p>Unlock Mindful in Minutes AD free- <a href="https://anchor.fm/mindful-in-minutes/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/mindful-in-minutes/subscribe</a></p> <p>Contact the show info@yogaforyouonline.com</p> <p>www.yogaforyouonline.com</p> <p>IG- @yogaforyouonline</p>