Resistance Training, Manly Work, Millenials v. Gen Z.

<p>In this Q and A episode Monk tackles a variety of topics.</p> <p>-Is resistance training better than cardio?</p> <p>-Heartrate variability and it's benefits.</p> <p>-Career paths for young men.</p> <p>-Provision and happiness.</p> <p>-Staying in your integrity as a provider.</p> <p>-The cost of a college degree.</p> <p>-Reading fiction v. Reading Non-fiction.</p> <p>-The importance of story and understanding patterns.</p> <p>-Cultural literacy and being well-read.</p> <p>-The biggest problems facing men and boys currently.</p> <p>-Being a spiritual leader in the household.</p> <p>-Fatherless housholds.</p> <p>-Balancing masculinity and becoming a "complete" man.</p> <p>-Misconceptions about Millenials and Gen Z.</p> <p><br></p> <p><br></p> <p>***</p> <p><br></p> <p>"Accuser"single drops November 1. <a href="https://distrokid.com/hyperfollow/glawry/accuser-2">Reserve your copy here.</a>&nbsp;</p> <p>"Hona 2 Da Name" single by Glawry out now! Get<a href="https://distrokid.com/hyperfollow/glawry/hona-2-da-name"> your copy.</a></p> <p>"Sidewalk" out on all DSPs get<a href="https://distrokid.com/hyperfollow/glawry/sidewalk"> your copy here.</a></p> <p><a href="https://mailchi.mp/60cffabfe92d/glawry-musicpodcast-summer-releases-new-studio?fbclid=IwAR3w8A0-lHod9I4zwEm2jpP673YdlxaDf_NzUM5iygFDvFfBPPsYunuhpl8">Subscribe to our monthly newsletter for more news and exclusive goodies.</a></p> <p><a href="https://podcasts.apple.com/us/podcast/glawry-podcast/id1564519758">Leave a rating and review on Apple Podcasts</a>.</p> <p><a href="https://open.spotify.com/show/0YmPl80u8A26IjwvQAbDef?si=DUWWREnpRDaYgnADV_z4cg">Follow Glawry Podcast on spotify.</a></p> <p>Check out our videos on our <a href="https://www.youtube.com/channel/UCqZnbSMFChzbHICUherupwQ">Youtube Channel</a>.</p> <p>Follow us and engage with our community on instagram <a href="https://www.instagram.com/_glawry_/">@_glawry_</a></p> <p>Get at your host on instagram and engage in the conversation by following <a href="https://www.instagram.com/xxm.o.n.k.xx/">xxm.o