RESILIENCE AND MENTAL TOUGHNESS | UMAA ARUN | TGV Episode #128

<p>In this episode #128, the hosts <a href='https://www.linkedin.com/in/naveensamala/'>Naveen Samala</a> & <a href='http://in.linkedin.com/in/nvsudhakar'>Sudhakar Nagandla</a> interacted with UMA ARUN</p> <p>Umaa Arun has been an entrepreneur for the last three decades. She likes to call herself a Multipotentialite as she has a wide range of interests and believes that like her, anyone can unlock & unleash their potential and explore varied possibilities in life.</p> <p>Her entrepreneurship journey began with a joint venture with her husband in car rentals, in the 90’s. They were instrumental in bringing about professionalism in this unorganized sector and their company remained amongst the top 3 in Delhi-NCR for more than 22 years.</p> <p>She moved on to work with small-medium enterprises facilitating as a soft skills trainer. </p> <p>Her purpose to be able to “make an impactful difference” became the driver to move into coaching and this led her to become certified as a Life Coach, as an NLP practitioner, a Cognitive Behavioural Therapy practitioner, an Emotional Intelligence practitioner, a Career and  Business coach and also a Women Empowerment coach. </p> <p>Umaa is also a proud mom to three grown-ups & a pet parent too. </p> <p>Currently, Umaa is enjoying empowering people while simultaneously pursuing her Master's in Psychology and skilling herself in Modern Applied Psychology.</p> <p>Umaa’s Insights:</p> <ul><li>Career Journey – Becoming a business coach</li> <li>Resilience Definition</li> <li>Mental Toughness</li> <li>Are resilience and mental toughness related to each other?</li> <li>How does mental toughness look like in real life?</li> <li>How does one build OR develop mental strength/toughness?what's the first step?</li> <li>Witty answers to rapid-fire questions</li> <li>1 piece of advice to those aspiring to make BIG in their careers and LIVES</li> <li>Trivia about Amazon Kindle</li> </ul> <p>Enjoy the episode!</p> <p>Connect with Umaa Arun on LinkedIn: <a href='https://www.linkedi