REPLAY: Date Yourself

<p style="text-align:left;">Growth and change are never easy and if you are able to find happiness from within, then you can truly learn to love who you are and become a better version of yourself. But you’re not giving yourself the chance to date yourself and go through the necessary journey of self-growth to get to a better place.</p> <p style="text-align:left;">This was the most downloaded episode of all time in the Empower with Em podcast because I got so raw and vulnerable with what I was going through when I recorded this episode. I went through a break-up and I know there is someone out there that is going through what I experienced when I recorded this episode and I felt it was important for me to share what I was feeling, how I chose to overcome it so I could help anyone who is struggling to get through this experience themselves.</p> <p style="text-align:left;">Whether you're single, in a relationship or going through heartbreak, you need to be dating yourself and go through that self-discovery path in every phase of your life. </p> <p style="text-align:left;">In this episode, we cover:</p> <p style="text-align:left;">- 3 simple practices you can start implementing to learn how to date yourself</p> <p style="text-align:left;">- The value of connection</p> <p style="text-align:left;">- Dealing with transition and change and accepting it's not a bad thing </p> <p style="text-align:left;">- Recognizing and understanding self-growth as evolving to a different, newer and better version of yourself</p> <p style="text-align:left;">- Learning to find yourself and love yourself </p> <p style="text-align:left;">- Knowing you are not alone in this journey and it is all part of this beautiful life </p> <p style="text-align:left;"> </p> <p style="text-align:left;">Are you enjoying the podcast?</p> <p style="text-align:left;">It would mean the world if you could leave a review on Apple Podcasts - it really helps support the show and reach the people who are ready to take massive action into becoming their