Remind Yourself To Breathe...

<p><em>These are a couple of things that keep me balanced—deep breathing and meditation. I also encourage it as a meditation practitioner. Breath ushers in the quiet—meditative moments, offering a chance to hear the still small voice…to listen and respond to the moment that’s occurring. A brief example I’d like to share…Storm</em></p> <p><a href="https://stormiesteele.com/"><em>stormiesteele.com</em></a></p> <p><a href="https://podcasts.apple.com/us/podcast/an-insightful-moment-trailer/id1560852380?i=1000515040553"><em>Apple Podcasts</em></a></p> <p><em>©An Insightful Moment/Spiritual Counseling Services/Forgiveness Coach/Meditation Facilitator/Relationship Workshop Facilitator/Voice &amp; Sound Healing Practitioner/Storm’s Postpartum Doula Services/Life Through The Storm© 2023</em></p> <p><br></p> --- Send in a voice message: https://anchor.fm/stormie-g-steele/message Support this podcast: <a href="https://anchor.fm/stormie-g-steele/support" rel="payment">https://anchor.fm/stormie-g-steele/support</a>