Relieve Covid-19 Stress: Mindful Moments For Health Care Workers

A mother's concern for her daughter, a critical care nurse, inspired this capsule meditation to calm and encourage health care workers on the frontlines. Holistic nurse practitioner Deborah McElligott, of the Center for Wellness and Integrative Medicine, bears witness to the trying experiences on the frontlines, then leads you through the process of preparing to deliver treatment with compassion for patients and yourself.