
Releasing Stressful Thoughts and Feelings
Sarthak Bhetwal
9 min
Knowledge
Description
<p>No longer taking all that "stuff" so personally will give you greater freedom, calm, self esteem, and happiness. Let your stressful thoughts and feelings of stress, worry, anxiety, and irritation be released as you turn them into bubbles and dust floating in a golden light with this meditation.</p>
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Episodes
1
Releasing Stressful Thoughts and Feelings
Sarthak Bhetwal