
Relaxation to Prepare for Challenges
Diane Russet
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Knowledge
Description
<p><span style="font-weight: 400;">Use this anxiety relief relaxation to prepare for challenges such as a test, interview, meeting, or public speaking. Maintain focus and feel calm so you can do your best under pressure.</span></p> <p><span style="font-weight: 400;">This is the full-length version of this exercise. Check out the 5-minute quick version here:</span> <a href= "https://relaxation-audio.com/quick-relaxation-for-overcoming-challenges"> https://relaxation-audio.com/quick-relaxation-for-overcoming-challenges</a>.</p>