
Relaxation for Feeling Overwhelmed
Diane Russet
10 min•0 plays•0 favorites
Knowledge
Description
<p>If you are feeling overwhelmed, relaxation can help. Use this relaxation for feeling overwhelmed to take a break, reduce anxiety, and improve mental clarity.</p> <p>Skip ahead to 1:20 if you would like to skip the introduction and start the relaxation exercise directly. The exercise after the introduction takes less than 10 minutes.</p> <p>Visit <a href= "https://relaxation-audio.com">relaxation-audio.com</a> for more relaxation downloads.</p> <p>Music Credit:<br /> Water Lily by Kevin MacLeod<br /> Link: https://incompetech.filmmusic.io/song/4609-water-lily<br /> License: http://creativecommons.org/licenses/by/4.0/</p>