Relax.Relate.Release: Fitness for Moms

<p>Join us for another episode of the Mahogany Moms podcast. &nbsp;Today, we are talking with a fitness expert on how to start our new year off on the right foot. &nbsp;&nbsp;Mrs. Sheila Jackson, a fitness trainer and Camp Gladiator franchisee shares her story of how she got into fitness training and what we as busy moms can do to get started. &nbsp;It helps that she is a mom and understands how challenging it can be to make time for ourselves. &nbsp;Listen in and get some nuggets on how to make fitness a priority for you!</p> <p>Sheila Jackson's email: sheilajackson@campgladiator.com</p> <p>If you have a story to tell and would like to be a guest, go to our website: https://mahoganymomspodcast.com/be-a-guest-on-the-podcast/</p> <p>If you would like to purchase a journal, go to our website: https://mahoganymomspodcast.com/journal/</p> <p>Don't forget to subscribe and share the podcast with your friends!</p> --- Send in a voice message: https://anchor.fm/dr-richelle-whittaker/message