Rejection: It's Not You, It's Me. Is It Really Though?

<p>Dr. Carrie and Erica are back with a new episode of Therapists Who Brunch! On this episode, we're talking about dealing with rejection from relationships, jobs, college, and more. People with anxiety may do things to avoid rejection while people with ADHD may be more sensitive to rejection. We talk about how to manage the negative feelings that come with rejection. We often end up personalizing rejection as a problem with us, when there are other ways of thinking about rejection. Tune in for the tips we offer on rejection!</p> <p><br></p> <p>Follow us on Instagram: <a href="https://instagram.com/therapistswhobrunch" rel="ugc noopener noreferrer" target="_blank">@therapistswhobrunch</a></p> <p>Erica Zisman, LCSW: <a href="https://instagram.com/therapywitherica" rel="ugc noopener noreferrer" target="_blank">@therapywitherica</a></p> <p>Dr. Carrie: <a href="//www.instagram.com/the.parent.therapist">@the.parent.therapist</a></p> <p><br></p> <p>Music:</p> <p>Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox</p> <p>Free Download / Stream: https://bit.ly/lioness-instrumental</p> <p>Music promoted by Audio Library <a href="https://youtu.be/ZATMh49j49M" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/ZATMh49j49M</a></p> <p>Disclaimer: This podcast episode is not a substitute for mental health treatment.</p>