Reinventing Yourself After a Relationship with Val Jones

<p>Today on the show I'm talking to Val Jones, host of The Selfish Woman podcast and certified coach who has spent the last decade helping women burn the rule book, reinvent themselves, and take their power back. <span style="font-weight: normal;">Val teaches and speaks from her own experiences of two divorces, emotional abuse, marriage to a narcissist, parenting three kids to adulthood, living as an expat in Spain, and reinventing herself at the age of 51.</span></p> <p><span style="font-weight: normal;">In today's episode, we discuss:</span></p> <p><span style="font-weight: normal;">>> How to know when its time to go</span></p> <p><span style="font-weight: normal;">>> Why being selfish is the most important thing you can be</span></p> <p><span style="font-weight: normal;">>> How to identify your relationship patterns</span></p> <p><span style="font-weight: normal;">>> Val's biggest lessons after two divorces</span></p> <p><span style="font-weight: normal;">>> and so much more</span></p> <h4 class="gmail-preFade gmail-fadeIn" style= "white-space: pre-wrap; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.125714s;"> <span style="font-weight: normal;">Val Jones is host of the popular podcast, The Selfish Woman and a Life Coach for midlife women who are longing for a reinvention. She is the creator of the powerful online program, Women Rising, which helps women release their past, connect to their authentic self, and design a life that lights them up.</span></h4> <p><a href="https://www.valeriejonescoach.com/" target="_blank" rel="noopener"><span style="font-weight: normal;">Connect with Val here.</span></a></p> <p><a href="https://www.valeriejonescoach.com/podcast" target= "_blank" rel="noopener"><span style="font-weight: normal;">Listen to her podcast, The Selfish Woman, here.</span></a></p>