Reframing Your Reality: Part 1

<p>We often assume that we see ourselves and the world around us accurately. But psychologist <a href="https://profiles.stanford.edu/alia-crum">Alia Crum</a> says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the first of two episodes, Alia explains how mindsets affect our response to stress.</p><p><i>If you like this show, be sure to check out our other work, including our </i><a href="https://hiddenbrain.org/podcast/separating-yourself-from-the-pack/"><i>recent episode</i></a><i> about how group identities can affect our behavior. And if you'd like to support our work, you can do so at support.hiddenbrain.org. </i></p>