Reframe Your Confidence Mindset with Amy Landino

<p><span>Best-selling author and the world’s #1 productive lifestyle coach, Amy Landino, is here to drop her knowledge on high-performance habits and how to grow your confidence. Learn how even the simplest of morning routines can change your life, and how you can reverse-engineer your emotions to become more self-aware. Amy shares business tips like what to focus on when growing your following. The ladies wrap the conversation up with some rapid-fire questions, including the best advice Amy’s received to favorite purchases and books!</span></p><p><br></p><p><span>In this episode of Yes, And:</span></p><ul><li><span>How to make confidence a resource you grow</span></li><li><span>Reverse-engineering your emotions for self-awareness</span></li><li><span>What to focus on when growing your following</span></li><li><span>“Learn from me” content over “look at me” content</span></li><li><span>High performance habits &amp; the impact of morning routines</span></li><li><span>Why you need to start small with goal-focused planning</span></li></ul><p><br></p><p><span>Follow Amy:</span></p><ul><li><a href="https://amylandino.com/" rel="nofollow">Amylandino.com</a></li><li><span>YouTube: </span><a href="https://www.youtube.com/channel/UCR9gMSj0UUxGvgfpNhhF3Jw" rel="nofollow">Amy Landino</a></li><li><span>IG: </span><a href="https://www.instagram.com/schmittastic/?hl=en" rel="nofollow">@schmittastic</a><span> ; </span><a href="https://www.instagram.com/shine.squad.secrets/?hl=en" rel="nofollow">@shine.squad.secrets</a><span> </span></li><li><span>Book: </span><a href="https://www.amazon.com/Good-Morning-Life-Mornings-Upgrade/dp/0578610000" rel="nofollow">Good Morning, Good Life</a></li><li><span>Podcast: </span><a href="https://podcasts.apple.com/us/podcast/detail-therapy-with-amy-landino/id1438122194" rel="nofollow">Detail Therapy</a></li></ul><p><br></p><p><span>Connect with Judi:</span></p><ul><li><span>IG: </span><a href="https://www.instagram.com/judiholler/?hl=en" rel="nofollow">@judiholler</a><span> </span></li><li><span