Reflective Attitude Does NOT Work in Wellness Coaching! MSc Jason Gootman (Pt1) - Practitioner‘s Viewpoint Series

<p>Jason is a Mayo Clinic certified wellness coach; he has a Master´s degree in exercise physiology and a certification in sports nutrition and strength and conditioning.</p> <p>How to coach someone who wants to improve their biometrics like blood-sugar levels, blood pressure, and blood-cholesterol levels and on top of that improve their overall well-being via lifestyle improvements.</p> <p>Within that topic we are going to touch on the role of automatic affective evaluations and a reflective attitude in motivation to exercise and physical activity.</p> <p>---</p> <p>This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring</p> <p>Learn more about Fibion: <a href='https://fibion.com/research/'>fibion.com/research</a></p> <p>---</p> <p>Collect, store and manage SB and PA data easily and remotely -</p> <p>Discover new Fibion SENS Motion: <a href='https://sens.fibion.com/'>https://sens.fibion.com/</a></p>