Reflections and Leading Indicators

Remember that depending on your context, there may be better reflection and planning prompts. Depending on your context, you may find this incredibly helpful.<br/><br/>And finally, depending on your context, this may be irrelevant as an exercise. Planning and envisioning a year ahead may mean you are in the position to dedicate yourself to growth, but don&#8217;t let this fool you: perhaps you are in a situation where just reharmonizing yourself is enough of a task.<br/><br/>So, all that out of the way, let&#8217;s start with reflection prompts for 2020<br/><br/>on average, what was your daily &#8220;happiness&#8221; for 2020?<br/><br/>reflective happiness, what were your high points of 2020?<br/><br/>reflective happiness, what were your low points of 2020?<br/><br/>What was your expected pleasure of 2020?<br/><br/>What was your unexpected pleasure of 2020?<br/><br/>What was your best interaction of 2020?<br/><br/>Broaden and Build Theory, how much did you play in 2020? How do you feel about that?<br/><br/>Broaden and Build Theory, how much did you explore in 2020? How do you feel about that?<br/><br/>Broaden and Build Theory, how much did you savour in 2020? How do you feel about that?<br/><br/>Broaden and Build Theory, how much did you share in 2020? How do you feel about that?<br/><br/>Prompts for 2021<br/><br/>What do you want to turn up in 2021?<br/><br/>What do you want to turn down in 2021?<br/><br/>What do you want to introduce in 2021?<br/><br/>What are the leading indicators (actionable things) that you will dial in this next year?<br/><br/>&#8220;Habit rules the unreflecting herd.&#8221;&#8213;&#160;William Wordsworth<br/><br/>References<br/><br/><a href="https://www.youtube.com/watch?v=TkVtXaPHbGM">A worthwhile video on happiness</a> <br/><br/>Get on the email list at <a href="https://thoughtarchitecture.substack.com?utm_medium=podcast">thoughtarchitecture.substack.com</a>