Reflection of inner self

<p>Hello friends! Today's guest is Denise Perry -Denise Perry is a Yoga &amp; Meditation Teacher, Energetic Healer, Spiritual Mentor, and Studio Director of Yoga Nook.&nbsp; She believes there's no perfect practice - only the perfect practice for today.&nbsp; Denise became a teacher to support others with their journey to reconnect with themselves,&nbsp;in body, mind, and heart..&nbsp; She hopes to help students connect with the moment and fall in love with themselves again.</p> <p>Check out her offerings at <a href="https://chesapeakeyoganook.com/">Yoga Nook</a>!</p> <p><br></p> <p><br></p>