Reducing Aging and Increasing Quality of Life with Senolytics

<p>There are many research-backed ways to increase quality of life and slow or prevent age-related diseases. In this episode, Dr. Greg Kelly–naturopathic physician and author of <em>Shape Shift</em>–expands on senolytics, a class of drugs that show positive effects on aging, brain and skin health, and anabolic resistance. Hear how senolytics, along with strength and resistance training, walking, perfecting your circadian rhythm, and consuming protein, can help you age and feel well.</p> <p><a href= "https://www.drruscio.com/reducing-aging-and-increasing-quality-of-life-with-senolytics"> https://www.drruscio.com/reducing-aging-and-increasing-quality-of-life-with-senolytics</a> </p> <p>My book <em>Healthy Gut, Healthy You</em> is available at <a href= "https://drruscio.com/getgutbook">https://drruscio.com/getgutbook</a> <br /> If you're in need of clinical support, please visit <a href= "https://ruscioinstitute.com">https://ruscioinstitute.com</a> <br /> Looking for more? Check out <a href= "https://drruscio.com/resources">https://drruscio.com/resources</a> </p>