Rediscovering Yourself Postpartum

<p>Everyone knows how drastically women's bodies change to bring children into this world, but did you know the "snap back" isn't just physical? What mental changes do parents go through? Do we ever truly return to our pre-baby selves? For women, hormonal changes can be just as challenging as the physical. This week Donna sits down with Anique Russell, mother of 2, wife and entrepreneur on how she navigated building a village from scratch.</p> <p><strong>Instagram:</strong></p> <p>@NiquesNuggets</p> <p>@TooGoodEats</p> <p>@DonnaJaneen</p> <p>@RealRelatablePodcast</p> <p>www.DonnaJaneen.com/podcasts</p> <p><br></p> <p>#postpartum #motherhood #pregnancy #bodypositivity #mentalhealth</p>