Reconnecting to your inner child - Guided Mediation with Sharon

For Julys meditation & newsletter I am going to focus on our Inner Child. In this gentle guided mediation, it gives you an opportunity to reconnect and strengthen your ability to listen and be present, to validate the feelings of your inner child and help them feel safe and secure.  Inner child work is not just about healing past trauma, it is also about rekindling our joy.  I hope you enjoy. Love Sharon  Check out my website  Join me on Instagram & Facebook  --- Send in a voice message: https://anchor.fm/sharonfitzmaurice/message