Recognizing When Your Emotions Are In Control

“Could be worse, not sure how, but it could be” - Winnie the Pooh We all have bad moments and bad days, but we have to take a step back and recognize the opportunities within those bad days. There is immense opportunity to better understand what caused you to deem it a ‘bad day’. Was it an assumption you made? An expectation not met? Feeling unloved? Recognizing when your emotions are in control is an important self-awareness to have, and might just shorten your list of bad days. In this short episode of Exploring Your Intuition, Nora Hooper explains how our reaction to bad days is a choice. We can choose to let the emotions overcome us and rule our happiness or we can choose to let the bad moments go. Tune in to learn what the root cause of most bad days is, the opportunities from bad moments, and why you need to let go of the bad days to uncover your intuition. In This Episode You Will Learn How sulking in our emotions blocks our intuition (1:10) The opportunity that comes with a bad day (2:07) To recognize that your reaction to bad days is a choice (4:10) What the root cause of most bad days is (5:30) Why letting go of the bad days is vital for your uncovering your intuition (6:28) The animal Oracle card of the week (7:36) Let’s Connect: Website