Reclaiming Your Fertility with Cindy Luquin

<p>On this week's episode of the pod, Kayla chops it up with Cindy Luquin!</p> <p>Cindy Luqin is a Latina, wife, scholar, holistic menstrual coach/ educator, reproductive justice activist and fertility awareness educator. After having ovarian removal surgery from an ovarian cyst, Cindy took charge of her own health and is now dedicated to helping other people learn about their bodies, fertility and cycles.</p> <p>In this episode we talk about:</p> <ul> <li>How & why Cindy became a sex educator</li> <li>The colonization of the birth control pill</li> <li>A breakdown of different fertility awareness methods</li> <li>Where to start with fertility awareness as it relates to thermometers, apps, etc.</li> <li>How to check your cervical fluid</li> <li>The difference between cervical fluid and arousal fluid</li> <li>How to check your cervical position </li> <li>What to watch out for when you start fertility awareness methods</li> </ul><br/> <p>This episode is brought to you by:</p> <p><a href="https://wellnessglowup.com">Wellness Glow Up Media </a></p> <p> Links mentioned in this episode</p> <ul> <li>Love self care? Download your free '9 Steps to Self Care' guide here: <a href= "https://wellnessglowup.com/newsletter">https://wellnessglowup.com/newsletter</a></li> <li><a href="https://howlatthewomb.com">Cindy's website</a></li> </ul><br/> <p>Click here to subscribe via RSS feed (non-iTunes feed): <a title="Link will open in a new window" href= "https://wellnessglowup.libsyn.com/rss" target= "_new">https://wellnessglowup.libsyn.com/rss</a></p> Social Media Info <p>Wellness Glow Up Podcast – <a href= "https://www.instagram.com/wellnessglowupmedia/">@wellnessglowupmedia</a></p> <p>Kayla Nedza – <a href= "https://www.instagram.com/kaylanedza/?hl=en">@kaylanedza</a></p> <p>Cindy Luquin - <a href= "https://www.instagram.com/howlatthewomb">@howlatthewomb</a></p> <p><em>Did you like this episode? If you did give it a 5 star rating and share it with your friends.</em></p>