Reclaiming Identity After Trauma with Danny Pimentel

<p>The self-healing journey can be one of the hardest paths to take in life and, yet, one of the most beautiful. My guest this week on The Conscious Leadership Podcast knows this well. I’m so pleased to have my dear friend Danny Pimentel, Owner and Founder of Halcyon Days Mental Health Coaching and fellow PsyD cohort member, on the podcast to have a frank discussion about trauma, identity, and why it’s more important than ever for men to step into their healing.</p> <p>This week, Danny vulnerably shares his story of childhood trauma and abuse with us, and how he was able to heal and find his purpose through his experience. His journey and perspectives led us deep into conversation about self-love, worthiness, toxic masculinity, and belonging, and through our discussion, we ultimately recognized that “showing up for yourself is the most important thing you can do for yourself.”</p> <p>From this episode, you’ll begin to understand the intricacies of healing trauma. &nbsp;While self-healing is difficult and painful, it’s a journey that is well worth the struggle. Hang in there, and if you need support, don’t hesitate to contact someone you really vibe with to help you through because there really is true peace and healing on the other side.</p> <ul> <li>[1:35] Introduction to Danny Pimentel, a owner and founder of Halcyon Days coaching</li> <li>[3:36] Danny shares his story and self-healing journey from a complex history of trauma</li> <li>[13:30] &nbsp;The ways in which we try to run away from ourselves and hide in order to avoid facing our traumas and feelings</li> <li>[18:38] The New Zealand trip that changed it all for Danny</li> <li>[24:19] Mountain top moments and the journey to healing</li> <li>[28:54] Paying it forward in terms of healing - because healed people, heal people.</li> <li>[31:14] Using clothing as a means of empowerment and photos as a means of self-love</li> <li>[34:30] The practice of self love</li> <li>[38:48] Issues of worthiness around belonging and identity within cultures<