Real Talk Nutrition Coaching Mistakes

In this episode @glamgirl bikini coaches @chrisnicole_ifbbpro and @amyehinger get real and bust the most common Nutrition Coaching Mistakes. The 5 Nutrition Coaching Mistakes are: 1. “Follow this recommended meal plan.” 2. “You need to give up (fill in the blank).” 3. “Eat frequent, small meals and snacks throughout the day.”  4. “Drink a lot of water before your meals to manage your appetite.” 5. “Consume everything in moderation.” <p>Apply for the team here: <a href='https://www.glamgirlbikini.com/get-started/'>https://www.glamgirlbikini.com/get-started/</a> </p> <p>Register for the retreat here: <a href='https://www.glamgirlbikini.com/2022-retreat/'>https://www.glamgirlbikini.com/2022-retreat/</a> </p> <p>Buy the eBook here: <a href='https://www.glamgirlbikini.com/product/glam-girl-bikini-posing-handbook/'>https://www.glamgirlbikini.com/product/glam-girl-bikini-posing-handbook/</a> </p> <p>You can find us on Instagram @preplifepodcast</p>