"Real Happiness" 06/22/2020 Living From Happiness

<p>Jonah Paquette is a psychologist, happiness and wellbeing expert, an author, and an international speaker. His first two books, <em>Real Happiness</em>, and <em>The Happiness Toolbox</em> focus on positive psychology and strategies for enhancing well-being.</p> <p>He really <em>is</em> a happiness expert, with a Psy.D. from Stanford University to back it up. This episode features a lively discussion about what happiness is, what well-being means, and why these things even matter.</p> <p>Jonah and Melanie also talk about the place of happiness and well-being in these charged times.</p> <p>And if you want even more about happiness, listen in to next week's episode, which is all about awe.</p> <p><em><a href="https://www.jonahpaquette.com/">Jonah Paquette website here</a></em></p> <p><a href="https://melanieharth.com/"><em>Melanie Harth website here</em></a></p> <p><em>Dr. Jonah Paquette is a keynote speaker at the upcoming US Journal virtual conference in Santa Fe.</em></p> <div class="Image__imageWrapper___CrfI7"><img src= "https://custom.cvent.com/9C362AD3A95A454B8CAD43C4C7F758EB/pix/a24da24597124b0da5c040847bb216c7.png" alt="" /></div> <div class="Image__imageText___189zs"> <div class="css-vsf5of"> <p class="carina-rte-public-DraftStyleDefault-block"><a href= "https://www.usjt.com/d/4nqbx5/" target="_self">31st Santa Fe Conference: Integrating Spirituality, Compassion, and Mindfulness in Mental Health and Addiction</a><br /> Conference Dates: August 3-5, 2020 - Virtual Conference!</p> </div> </div>