Real Conversations with Amy Miller EP:22

This powerful mom of two shares all the things she loves about her fitness journey and fitness coaching. How she has shifted to make things work with two little boys and a pandemic that made it impossible to do her old routines. Plus a simple easy recipe you will love. Amy shares the many benefits there are to joining her very own Team ARISE coaching and training that helps women/moms with accountability, nutrition tips, meal planning, simple workouts, all from the comfort of your home.  Don’t wait to start, if your looking for a shift in 2022 physically, mentally and emotionally then this episode  is just what you need because Amy’s passion is felt and you will want to join her community “Don’t wait to Start” About the Guest: A stay at home mom of 2 little boys 1.5 & 2.5 years old! She helps her husband run a small concrete company and also teaches online fitness classes. Amy is a passionate person who wants to live life to the fullest, and impact others! She truly wants to see women thrive, become more than who they are now, and through holistic health - spiritually, physically, mentally, emotionally and relationally!"            Team Name is 'Arise and Thrive was created to help others succeed on their journey. FB - @amy.miller1  IG https://www.instagram.com/wholy_healthy_tips/ (@wholy_healthy_tips) Website- https://mysite.coach.teambeachbody.com/?coachId=2395431&locale=en_CA (https://mysite.coach.teambeachbody.com?coachId=2395431&locale=en_CA) Sample workout - https://www.beachbodyondemand.com/programs/job-1/start-here?ReferringRepID2395431 (https://www.beachbodyondemand.com/programs/job-1/start-here?ReferringRepID2395431) About the Host: When we are inspired by our own thoughts, we feel a true sense of joy, creativity, and the energy of infinite potential or possibilities that are available to us. Then someone needs a snack and the thoughts have gone. I am here to say YOU matter. My name is Carrie Lecuyer