RamDev Dale Borglum – Healing at the Edge – Ep. 91 – Opening The Heartmind

Exploring how to open the heartmind, RamDev, offers insight into love, devotion, suffering, boundaries, resistance, and equanimity. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow "In Sanskrit there's not two words for heart and mind, there's one word. The heart is really the depth of the mind; the mind is the surface of the heart." – RamDev Dale Borglum In this episode RamDev Dale Borglum explores: - The inherent connection between heart and mind - Loss, grief, embodied mindfulness, trust, and boundaries - Devotion and the qualities of an open heart - Suffering, resistance, presence, and healing - Love, attachment, equanimity, and compassion - Spiritual practices for opening the heart - A guided meditation on opening the heartmind