Radio Headspace Premiere: How to UnFuck Your Brain

<p><span style="font-weight: 400;">In this bonus episode, I’m giving you a little taste of a brand new collaboration I’ve been working on. I recorded five brand new podcast episodes for Radio Headspace, and I’m releasing the first episode today on the podcast. Tune in to this collaboration with wellness app Headspace as I dive into neuroplasticity, one question you can ask yourself to begin shaking things up inside your brain, the pitfalls of perfectionist thinking, and more.</span></p> <p> </p> <p><span style="font-weight: 400;">Get full show notes and more information here: <a href= "https://unfuckyourbrain.com/bonus-headspace" target="_blank" rel= "noopener">https://unfuckyourbrain.com/bonus-headspace</a></span></p>