Radio Episode 139: Mental Health Month: Dealing with anxiety

<p>Have you ever suffered from anxiety? Are you going through anxiety or do you know someone who has anxiety? If you answered yes to any of these, then today's episode is for you.</p> <p>This week on the podcast we're talking about anxiety disorder.</p> <p>We have Patty Gillespie talk about her experience with anxiety in her teen years and Gianna Lucas, our expert from <a href= "https://www.happow.com/">Happow.com</a> who will give you tips on how to manage anxiety.</p> <p>                        ___________________________________</p> <p>Tune in to listen to today's episode.</p> <p><a href= "https://www.gigistorylibrary.com.au/product-category/printed-books/"> <strong>SHOP OUR BOOKS</strong></a><a href= "https://www.amazon.com/dp/0645431907/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1651209044&sr=8-1"> </a></p> <p><strong><a href="https://www.happow.com/">Visit Happow.com</a></strong></p> <p><a href= "https://www.gigistorylibrary.com.au/giselle-the-secret-of-the-locket-sneak-peek/"> <strong>Read the first 5 chapters of Giselle</strong></a></p> <p><a href= "https://www.gigistorylibrary.com.au/product-category/ebook-library/"> <span style="font-size: 18pt;"><strong>eBook library</strong></span></a></p> <p><a href= "https://music.apple.com/au/artist/jon-reddick/21914570"><strong>Artist of the month: John Reddick</strong></a></p> <p><strong>Verse of the month:</strong> <strong>2 Thessalonians 3:16 (ERV)</strong></p> <p>We pray that the Lord of peace will give you peace at all times and in every way. The Lord be with you all.</p> <p>Keep in the loop by signing to our GIGI Notes <a href= "https://www.gigigirlstories.com/contact/">HERE</a></p> <p><strong>DON'T FORGET TO SUBSCRIBE </strong></p> <p><strong>Hosts: Esther & Steph</strong></p> <p><strong>Mix & effects: Stephanie Giselle</strong></p> <p><span style="font-size: 14pt;"><strong>email us: </strong><a href= "mailto:writegigi5@gmail.com">writegigi5@gmail.com</a></span></p> <p><strong>Write by post</strong></p> <p>GIGI Teen Radio</p> <p>PO BOX 6505 Upper Mt Gravatt QL