Racism On the Brain

<p><strong>"Racism</strong>, or <strong>discrimination</strong> based on race or ethnicity, is a key factor in <strong>the</strong> onset of disease and increasing disparities in <strong>the health</strong> of people of color," Medical News Today.&nbsp;</p> <p><strong>Racism</strong> is a <strong>mental health</strong> issue because <strong>racism</strong> causes trauma. And trauma paints a direct line to <strong>mental illnesses</strong>, which need to be taken seriously. - <a href="https://www.mhanational.org/racism-and-mental-health">https://www.mhanational.org › racism-and-mental-health</a> <a href="https://www.mhanational.org/racism-and-mental-health"><br> </a></p> <p>The trial of Ahmaud Arbery has been triggering for many, including yours truly. Join me on the couch so we can discuss how racial triggers can affect us physically and mentally.</p> <p>ARE YOU READY TO TAKE THE COUCH?&nbsp;</p> <p><br></p> --- Send in a voice message: https://anchor.fm/brainlove/message Support this podcast: <a href="https://anchor.fm/brainlove/support" rel="payment">https://anchor.fm/brainlove/support</a>