Questions & Answers with Joe De Sena

<p><span style="font-weight: 400;">Have a question for Joe or anyone on the Spartan Up team? Here is your opportunity. Voice message or text 1.917.924.3002 and we’ll answer the best questions in another Q&A episode. This is a quick episode with some powerhouse advice from the gritty man himself. As Joe says, </span><span style="font-weight: 400;">any day we get to wake up on this side of the dirt is a good day! Enjoy - smile - move that needle forward in your endeavors and send us your questions! Make them hard ones- Joe’s up for the challenge! </span></p> <p> </p> <p><span style="font-weight: 400;">LESSONS</span></p> <ol> <li style="font-weight: 400;"><span style="font-weight: 400;">It takes a village: include others in teaching your children</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Spend time with those close to you in the present </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Burpees get rid of anxiety</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Stick with the things that matter </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Move the needle forward on a daily basis</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Spend your time going after the big “game” </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Cash is king</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Investing: wait till there is “</span><em><span style="font-weight: 400;">blood in the streets” </span></em></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Involve customers in funding your product/ service </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">In a difficult challenge: dust off & move forward </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Make sure to smile </span></li> </ol> <p> </p> <p><span style="font-weight: 400;">LINKS</span></p> <p><span style="font-weight: 400;">W