Q&A - Ben's Personal Practices

<p><span style="font-weight: 400;">In today's Q&A episode, Ben answers your frequently asked questions about his personal practices. From his meditation practice to the shoes he wears, his thoughts on psychedelics, the supplements in his cabinet, his tracking devices to the books he's reading and the courses he is taking - he covers it all. This podcast is jam-packed with information and gives you an insight into Ben's daily practices that he has implemented to allow him to thrive and live his greatest life.</span></p> <p> </p> <p><span style="font-weight: 400;">If you enjoyed this episode, please leave us a review and if you'd like to submit a questions for the next Q&A, send us a DM on instagram @muscleintelligencepodcast</span></p> <p> </p> <p><span style="font-weight: 400;">Thank you to our amazing show sponsors Real Mushrooms. Real mushrooms are the highest quality mushroom extracts I can find. They are 100% mushroom certified organic. They have no added fillers or grains, and they are third party tested multiple times. You can add their mushroom extract powders to things like coffee, tea, smoothies, or oatmeal, or they also have capsules. I use Real Mushrooms Lion’s Mane organic mushroom powder in my Intelligence Coffee every morning, and I use the Cordyceps-M mushroom capsules for improved focus and cognitive performance. Please visit</span> <a href= "https://slack-redir.net/link?url=http%3A%2F%2Frealmushrooms.com%2Fben"> <span style= "font-weight: 400;">realmushrooms.com/ben</span></a></p> <p><span style="font-weight: 400;">30% off for first time buyers with code</span> <strong>ben</strong></p> <p><span style="font-weight: 400;">20% off all other orders with code</span> <strong>muscle</strong></p> <p> </p> <p><span style="font-weight: 400;">Ben’s Shoes: </span></p> <p><a href= "https://www.vivobarefoot.com/rw?utm_source=mentionme&utm_medium=referral&utm_campaign=referafriend"> <strong>VivoBarefoot</strong></a> <span style= "font-weight: 400;">Code:</span> <strong>INTELLIGENCE10</strong> <span style="font-