Q&A 35 – What should I do with intrusive thoughts about food?

<p>Intrusive thoughts can seem like a problem. Just by their nature, they can seem scary and as though they are a sign of something that is wrong with us. But what if this isn’t true? And what if dealing with them is simply a matter of understanding their nature? You can listen above, on your favorite…</p> <p>The post <a rel="nofollow" href="https://alexandraamor.com/qa-35-what-should-i-do-with-intrusive-thoughts-about-food/">Q&A 35 – What should I do with intrusive thoughts about food?</a> appeared first on <a rel="nofollow" href="https://alexandraamor.com">Alexandra Amor</a>.</p>