
Q&A 1 (Ft. Abel Csabai) - Enhanced vs Natural, Effective Reps, Strength vs Hypertrophy, Sleep
Jude Ihenetu
Description
<p>I decided to turn some of my YouTube comments, DMs, and emails into a Q&A. This week I'm joined by Abel Csabai to field the questions. <br/><br/><a href='https://www.youtube.com/watch?v=zSxUUvRkKjM&t=50s'>0:50</a>- Cost of coaching<br/><a href='https://www.youtube.com/watch?v=zSxUUvRkKjM&t=530s'>8:50</a>- Strength as a result of hypertrophy or hypertrophy as a result of strength increases<br/><a href='https://www.youtube.com/watch?v=zSxUUvRkKjM&t=1030s'>17:10</a>- Effective reps <br/><a href='https://www.youtube.com/watch?v=zSxUUvRkKjM&t=1370s'>22:50</a>- Neuroregulation of appetite and blander foods helping to eat less<br/><a href='https://www.youtube.com/watch?v=zSxUUvRkKjM&t=1950s'>32:30</a>- Resetting sleep schedule, and CBTi<br/><a href='https://www.youtube.com/watch?v=zSxUUvRkKjM&t=2390s'>39:50</a>- Enhanced bodybuilders losing touch with how it is to train naturally. <br/><br/>Website and Coaching: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fdrdavemaconi.com%2F&redir_token=QUFFLUhqbHVaNURTekdYYlZINzNtVkw1ZUJjaHo5MXp1Z3xBQ3Jtc0trWS1vUDNrS196bklTLXkxbnZZa2gwbGpyZXRQOU9qelRwTUJ1LVFMbmEzOFRhVnFsMjJaMVpGaHlQWUx4Q2h1XzVVVlhwY2FPZGs1WHdvdGwwTWpMeVh3a09iOWRsQ1J2Tjk1bXRCR1VDZGtlUW1Kaw%3D%3D&v=zSxUUvRkKjM&event=video_description'>https://drdavemaconi.com/</a><br/><br/>Abel's YouTube: <a href='https://www.youtube.com/channel/UCzGVKv513I6Zb0u3mLsL_7w'>https://www.youtube.com/channel/UCzGV...</a><br/><br/><a href='https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join'>https://www.youtube.com/channel/UCW-P...</a><br/>-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!<br/><br/>Smile Fund: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fsecure.operationsmile.org%2Fsite%2FDonation2%3Bjsessionid%3D00000000.app30101b%3Fidb%3D0%26df_id%3D30906%26FR_ID%3D2575%26PROXY_ID%3D2611480%26PROXY_TYPE%3D20%2630906.donation
Uploader
Episodes
Q&A 1 (Ft. Abel Csabai) - Enhanced vs Natural, Effective Reps, Strength vs Hypertrophy, Sleep
Jude Ihenetu