Q & A Podcast on Protein, Weight Loss Strategies, Menopause, and Edema

<p>Today's episode is proudly sponsored by <strong>Metabolic Reds</strong> by <strong>PureHealth Research</strong>. <strong>Metabolic Reds</strong> is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. <strong>Metabolic Reds</strong> is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: <a href= "https://getreds.com/offer/JOCKERS?utm_source=podcast&utm_medium=jockers&utm_content=ad1&utm_campaign=jockers_04_18_2022" target="_blank" rel="noopener">getreds.com/JOCKERS</a> to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.</p> <p> </p> <p>Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from <a href= "https://paleovalley.com/store/beef-sticks">Paleovalley.com</a> and be sure to use code JOCKERS at checkout for an extra 15% off!</p> <p> </p> <p><span style="font-weight: 400;">This month’s Q & A is one of the favorite episodes of Dr. Jockers. Tara Peterson, one of the highly skilled functional nutrition coaches of the Dr. Jockers long-distance coaching team, shares featured questions from the different social media platforms that require attention from a functional nutrition standpoint. If you’re concerned about building muscle, aging well, what lifestyle changes to make, and the best diet to follow to achieve a healthier version of you, tune in to this Q & A episode.</span></p> <p> </p> <p style="text-align: center;"><strong>“The key is the whole balancing act of choosing the quality and the correct quantity based on your goals.”</strong></p> <p style="text-align: center;"><strong>-Tara Peterson</strong></p> <p style="text-align: center;"><strong>Subscribe to the podcast on:</strong></p> <p style=