Q & A on Using Fasting to Heal

<p><span style="font-weight: 400;">Today’s episode is proudly sponsored by Perfect Keto. Perfect Keto is a leading force in the development of clean, high-quality supplements and snacks to help make a low-carb lifestyle easy. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. Products are made with real food ingredients to promote better health. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Visit</span> <a href= "https://perfectketo.com/drj" target="_blank" rel= "noopener"><span style= "font-weight: 400;">perfectketo.com/drj</span></a> <span style= "font-weight: 400;">and use code JOCKERS at checkout to get 20% off your order today.</span></p> <p> </p> <p><span style="font-weight: 400;">Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.</span></p> <p><span style="font-weight: 400;">Hurry and grab yours from</span> <a href="http://paleovalley.com/jockers" target="_blank" rel= "noopener"><span style= "font-weight: 400;">Paleovalley.com</span></a> <span style= "font-weight: 400;">and be sure to use code JOCKERS at checkout for an extra 15% off!</span></p> <p> </p> <p><span style="font-weight: 400;">When it comes to infallible health, moderation and abstinence make a great pair. When you stop doing something you’re constantly doing, you can actually generate positive results no matter what those things are – yes, even your favorite treats! So how do you know if you’re implementing fasting properly with just the right amount of time? Listen to Dr. Jockers as he goes through the different fasting strategies and the steps on how to execute each one properly. </span></p> <p> </p> <p style="text-align: center;"><strong>“When you’re consuming sweets, you’re g