Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is That?..

<p>In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!</p><p><br></p><p>I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :)</p><p><br></p><p>Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com (I&#39;ll give u a free ticket to our next Breathwork Intro workshop)</p><p><br></p><p>✅ Free 40 minute Breathwork training: <a href="https://bit.ly/34VyGLI" rel="nofollow"><strong>https://bit.ly/34VyGLI</strong></a></p><p><br></p><p>✅ Recommended Breathwork Course: <a href="https://bit.ly/3mZXSqI" rel="nofollow"><strong>https://bit.ly/3mZXSqI</strong></a></p><p><br></p><p>✅ Recommended Breathwork Instructor Program: <a href="https://bit.ly/3pFxZOH" rel="nofollow"><strong>https://bit.ly/3pFxZOH</strong></a></p><p><br></p><p>✅ Free Qigong training for self healing:<strong> </strong><a href="https://bit.ly/3pKLE74" rel="nofollow"><strong>https://bit.ly/3pKLE74</strong></a></p><p><br></p><p>✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit <a href="https://mysevenchakras.com/tribe" rel="nofollow"><strong>https://mysevenchakras.com/tribe</strong></a></p><p><br></p><p>✅ To claim your Free audiobook credit and start listening to your next audiobook, visit <a href="https://mysevenchakras.com/freebook" rel="nofollow"><strong>https://mysevenchakras.com/freebook</strong></a></p><p><br></p><p>✅ To learn more about AJ, visit <a href="https://www.mysevenchakras.com/learnmore" rel="nofollow"><strong>https://www.mysevenchakras.com/learnmore</strong></a></p><p><br></p><p>✅ Subscribe on Youtube: <a href="https://bit.ly/37z987N" rel="nofollow"><strong>https://bit.ly/37z987N</strong></a></p><p><br></p><p>Podcast Recording Equipment:</p><p><br></p><p>✅ Podcast microphone: <a href="https://amzn.to/3rwVlaS" rel="nofollow"><strong>https://amzn.to/3rwVlaS</strong></a></p><p><br></p><p>✅ Webcam: <a href="https://amzn.to/2M3IuMW" rel="nofollow"