
Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts
Jude Ihenetu
Description
<p> 0:00- Intro</p><p> 1:00- Self defense and street fights</p><p> 11:50- Including power work as one ages</p><p> 16:30- How to convert one’s experience to online coaching</p><p> 23:30- Rest-Pause vs straight sets and effective reps</p><p> 31:00- How to maintain muscle during a mini cut</p><p> 37:00- Will I work with another coach</p><p> 45:10- How is my current bulk going?</p><p> 48:00- What helped Abel’s back the most?</p><p> 53:00- Looser versus stricter form</p><p> 58:50- Do we track our lifts?</p><p> 1:04:15- Underrated or unusual factors beneficial for bodybuilding</p><p> 1:12:00- Gym environments</p><p> 1:15:40- Thoughts on clomid for someone with low testosterone and LH</p><p> 1:20:20- Our favorite and least favorite exercises</p>
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Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts
Jude Ihenetu