Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts
Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts

Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts

Jude Ihenetu

85 min
Arts & Philosophy
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Description

<p> 0:00- Intro</p><p>            1:00- Self defense and street fights</p><p>            11:50- Including power work as one ages</p><p>            16:30- How to convert one’s experience to online coaching</p><p>            23:30- Rest-Pause vs straight sets and effective reps</p><p>            31:00- How to maintain muscle during a mini cut</p><p>            37:00- Will I work with another coach</p><p>            45:10- How is my current bulk going?</p><p>            48:00- What helped Abel’s back the most?</p><p>            53:00- Looser versus stricter form</p><p>            58:50- Do we track our lifts?</p><p>            1:04:15- Underrated or unusual factors beneficial for bodybuilding</p><p>            1:12:00- Gym environments</p><p>            1:15:40- Thoughts on clomid for someone with low testosterone and LH</p><p>            1:20:20- Our favorite and least favorite exercises</p>

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