
Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT
Jude Ihenetu
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<p>0:00- Intro</p><p> 0:30- Abel’s new book</p><p> 3:40- Desensitization phases </p><p> 8:30- How much muscle was added to your waist?</p><p> 11:40- What to do to break through strength plateaus for a given bodyweight</p><p> 19:00- Jordan Peters approach to failure</p><p> 26:30- Do young men need TRT?</p><p> 41:20- Thoughts on Paul Carter and Chris Beardsley</p><p> 44:20- Facial muscle hypertrophy / cosmetic procedures</p><p> 52:00- Do rep drop-offs between sets tell us how to adjust our training?</p><p> 57:00- Would a drug that removes mental fatigue change the way we train?</p><p> 1:04:30- How low can you bring protein intake?</p><p> 1:14:20- Reducing volume during a cut</p>
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Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT
Jude Ihenetu