PWP- 64: 3 Tips to Help you Overcome Obstacles to Exercising More in 2021

<p>As 2020 (a year that felt like a decade) is coming to a close, some people want might to start exercising more in 2021 and beyond, so in this cognitive psychology episode, I talk about tips to help you overcome the things that might be stopping you.</p> <p>In the news section, I talk about facial expressions and making an injection less painful, the secret to gift giving and why we don't always like empathetic people.</p> <p>Listen now to learn about this great topic!</p> <p>If you want to support the show, please check out:</p> <p>FREE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.com/psychologyboxset</p> <p>Biological Psychology 2nd Edition- https://www.connorwhiteley.net/biologicalpsychology</p>