Psychedelics and Perspective: Exploring the Path to Living Young - Episode 201

<p class="MsoNormal"><span lang="EN" xml:lang="EN">Do you know antioxidants and antiinflammatory molecules provide that spark control? Join Jeffrey Gladden and Udu Erasmus in this episode of Gladden Longevity as they talk about spark control. The legendary Udo Erasmus co-founded the Udo's Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff training impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology. In today's episode, they discuss the things your body needs and how the processing of foods, spark control is commonly removed, which is why processed carbohydrates (white foods, white sugars) and highly processed oils (colorless, odorless, tasteless oils or white oils) are known to cause inflammation. Do you know eating less processed foods and more whole foods will improve your spark control and reduce inflammation?</span></p> <p class="MsoNormal"><span lang="EN" xml:lang="EN">Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!</span></p> <p class="MsoNormal"> </p> <p class="MsoNormal"><span lang="EN" xml:lang="EN">(1:15) Dr. Gladden shares the profile of Erasmus and his journey to enlightenment.</span></p> <p class="MsoNormal"><span lang="EN" xml:lang="EN">(4:30) Erasmus details his history.</span></p> <p class="MsoNormal"><span lang="EN" xml:lan