Protecting Your Energy

Kayla shares her experience with her 2021 mantra of “protecting your energy” and the energetics surrounding self-discovery. By taking the idea from just an idea to an embodiment practice of energy protection, Kayla opened herself up to claiming her own experience and freedom.  In this episode, Kayla chats about calling her energy back and then maintaining that energy to protect her peace, as she notices how powerful her choices are and the conscious way she’s chosen to show up within her own energy.   We also talk about: Reclaiming your self-value Reconnecting with God and your intuition Disconnecting from the drama and chaos Setting firm and loving boundaries Diving deep into your relationships and support system Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Want to go deeper and get a step by step guide or course for your wellness? We got you. Head to our shop at https://wellnessglowup.com/shop (wellnessglowup.com/shop) Connect with us for daily inspiration and reflection prompts at: Instagram.com/wellnessglowupmedia Pre-order Kayla’s book Things I Could Never Thank You For: Coming 7/16! This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.