PROTECT YOUR ENERGY

It’s important that we first understand ourselves to determine what deserves our energy. One thing that I’ve been through is a depletion of energy due to the fact that I’ve given it to things/situations that didn’t deserve it. IT LEAVES YOU LOW AND DRAINED! When you consciously protect your energy, you become selective of who/what you give it to. More importantly, you become selective of who/what you receive it from! 0:00 - 1:30 INTRODUCTION 1:30 - 2:20 THE VALUE OF YOUR ENERGY 2:21 - 2:47 THE IMPORTANCE OF PROTECTING YOUR ENERGY 2:48 - 3:52 WHAT IT FEELS LIKE TO PROTECT YOUR ENERGY 3:53 - 4:45 PROTECTING YOUR ENERGY DOESN’TNEED TO BE HOSTILE 4:46 - 5:43 CONSCIOUSLY PROTECTING YOUR ENERGY 5:45 - 7:05 USING BETTER JUDGEMENT IN DECIDING WHAT DESERVES YOUR ENERGY 7:07 - 8:50 STUDYING YOURSELF TO PROTECT YOUR ENERGY 10:50 - END CONCLUSION